Susan’s coaching truly transformed my approach to wellness and personal growth.
Aretha A.
Social Services Executive
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Susan is a phenomenal coach and expert in women’s vitality and well-being. When I first joined her program, I wasn’t sure what to expect, but after just one session, I knew I had found the right guide for my journey. Her approach goes beyond just exercise—it’s about building strength, flexibility, and balance in a way that truly supports my body as I age. She explains everything with such clarity, helping me understand how each movement contributes to my longevity and energy. I feel stronger, more mobile, and more confident in my daily life. Highly, highly recommend Susan and her Vitality Secrets Method!” Janet N., 61
“Susan’s guidance has been life-changing! Her passion for helping women over 50 thrive is evident in everything she does. Through her program, I’ve developed the habits and movement practices that have given me more strength, balance, and control over my health. I no longer feel like I’m just ‘getting through the day’ – I feel energized, capable, and confident in my body. Thanks to Susan, I’m on track for a long, vibrant life. If you’re looking for a way to reclaim your vitality, Susan is the way to go!” Angela B ., 53
I have been working with Susan consistently since 2019, and the transformation has been incredible. Not only have I lost weight and gained strength, but I have also built a lifestyle that keeps me energized and feeling my best every day. Susan’s method isn’t about pushing yourself to exhaustion—it’s about working with your body to create sustainable strength, better mobility, and lasting energy. She is patient, motivating, and truly understands how to support long-term well-being. I highly recommend her Vitality Program”. Heather S., 55
“Between long hours at work and the exhaustion I felt daily, I thought I’d never get my strength back. But Susan’s method changed everything. In just a few minutes a day, I feel stronger, more balanced, and full of energy again. Now, I move through my day with confidence!” – Linda M., 56
“Susan is the kindest most supportive coach one could ever ask for. She listens to what it is o want and accomplish and does not force you into something else, her constant positive reinforcement makes you feel good about yourself and encourages you” – Debbie K, 65